Men drink coffee helps alleviate mental decline

Drinking coffee can keep your brain healthy. A decade-long study found that if men can insist on drinking three cups of coffee every day, they will have the least mental decline when they are old.

During the decade, the researchers analyzed the mental decline of some elderly men. 676 men from many European countries participated in the test to test the influence of coffee on familiarity. Men who do not drink coffee at the same time have four times more intelligence than the decline of three cups a day. One theory explaining this phenomenon is that caffeine may have some effect on brain receptors, thereby enhancing people's memory ability. The prescription for hypertension patients contains coffee. The National Institutes of Health in the United States is testing whether drinking two cups of coffee every day can help lower blood pressure.

Coffee will have a certain effect on hypertensive patients, causing the pancreas to secrete a certain amount of insulin. Insulin is very helpful in controlling blood sugar levels. Although it is unclear how coffee actually works, scientific research has shown that coffee contains flavanols, which have certain benefits for people's blood circulation system and can increase the sensitivity of insulin.